The Stamina in Motion compact elliptical trainer is great for both home and office use for you to exercise with. Because it’s a foot only style elliptical, it fits under desks and inside closets easily.
An electronic monitor on the front of the trainer helps to track calories, the amount of strides you take and the exercise time that you spend on the machine. The trainer is made of sturdy steel so it’s long lasting.
The pedals are non-slick, making it simpler to walk off weight without worrying about slipping while you’re on the trainer. Some assembly is required, but it’s easy to put together.
Because the trainer is lightweight and portable, you can move it anywhere you want it to go and use it in any room. It’s perfect for use in front of the TV or computer when you’re watching movies or shows and want to get some exercise in your schedule.
This trainer gives your lower body a great cardio workout which has some heart healthy benefits. The machine does have adjustable tension so that you can vary the intensity of your workout.
You can also change your routine as you get more comfortable with the exercise. This keeps you from hitting an exercise plateau. You can also change up your routine a little with the pedals.
You can choose to move the pedals forward or backward which gives you a little bit of variety with your exercise and helps your workout not to become boring. This elliptical trainer has a low impact design which is great for those who have arthritis in the leg joints or other joint problems.
The design protects your knees, your ankles and the back from pain or injuries while working out. It also works well for those who are going through rehabilitation. The trainer is gentle on healing injuries and aches.
This Motion elliptical trainer is also a lot quieter than other ones that on the market. It’s small and lightweight body doesn’t make noise or squeak as you use it. It’s also very sturdy for a machine of its height and weight.
There are also a variety of colors you can get. You can buy the machine in black, green, orange, or pink. If you’d prefer not to stand on the trainer, it’s also great to use for any kind of sitting exercise.
You can use both the forward and backward pedal options when you’re using the elliptical trainer this way. Be sure that you pull the chair close enough to trainer so you’re not putting too much strain on your leg muscles as you work the pedals.
The Motion elliptical trainer doesn’t come with a handle so you have to maintain your balance on it. However, because the trainer is so small, keeping your balance is fairly easy. Not having any handles on the trainer also helps to build and strengthen your core muscles because they stay tensed as you keep your balance. If you want a handle, there is an adjustable one sold separately.
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